There may be many situations when IVF is the only option of realising your baby dream. It can be both a physically challenging and emotionally draining process, not to mention the monetary expense. Therefore, it is important to support the health and integrity of both egg and sperm to ensure optimal outcomes.
Recently, studies on…
Dagmar Ganser
Preeclampsia is a serious pregnancy complication marked by high blood pressure for mum and some potentially harmful effects on the baby, including growth restriction. Preeclampsia is usually diagnosed towards the end of pregnancy, but research has identified that it often originates from abnormal placental development in the 1st and 2nd trimesters. From a nutritional standpoint,…
Lily Nichols is a qualified nutritionist who has done a great deal of research relating to pregnancy. The following information is shared as it is highly relevant in current times when marketing is clever and self-prescribing is encouraged by sellers of products.
The information is based on U.S. guidelines. Fortunately, in Australia we have very…
I share the following information after yet another onslaught on social media about "natural" or "food based" supplements making all sorts of claims from "pure" to "meeting your daily needs". Most of these posts are cleverly worded to pique your interest and feel that you need to have that product - when you most likely…
You've reached that time in your life when you feel financially secure and the time is right to start a family, or add to your family. So of course you want to get started right away. Then you do some research and read about the importance of preparing your body and decide to get that…
Sometimes all the good advice goes unheeded because it all seems too hard. But, listening to and watching other people's personal experiences can help us take note. It is for this reason that I share the following video recording which I urge you to watch and share widely as it affects us all. But for…
In my book I explain how important good nutrition is, not just during pregnancy but also during the preparation phase and after giving birth. One nutrient that doesn't get a lot of media space is choline.
If you’re new to this nutrient, it’s a cousin to the B-vitamins. Choline plays a central role in brain…
The following information is courtesy of Delia McCabe, PhD
This information is highly relevant in our modern AI and techno-driven world, but never more so that in relation to our children. We are seeing laws to prevent under-16 year olds from being exposed to social media, but what about giving babies and toddlers the phone…
Infertility is a pressing reproductive health issue in modern society, with male factors accounting for approximately 50% of all cases. However, most research on male infertility has primarily focused on the testis, often ignoring the critical role of the prostate. As the largest male reproductive gland, the prostate plays a vital role in semen quality.…
For too long, fertility challenges have been seen as a female issue, with tests, treatments, and emotional pressure often falling solely on women. Yet male reproductive health contributes to at least 50% of infertility cases. Despite this, it often receives far less attention, even though male reproductive well-being is just as crucial for couples trying…
The following information relates to a clinical case - name* changed for privacy. I share this information to, once again, highlight the importance of testing whenever there are any fertility concerns.
"When MTHFR is just the beginning. Michelle* was 34 years old when she walked into my clinic, carrying a folder thick with test…
In my book I explain the importance of methylation – here’s a little more about this essential process.
Methylation is a fundamental biochemical process that underpins everything from gene regulation and detoxification to neurotransmitter production and liver health.
In my book I explain what methylation is and how important it is when it comes to…