There may be many situations when IVF is the only option of realising your baby dream. It can be both a physically challenging and emotionally draining process, not to mention…
Preeclampsia is a serious pregnancy complication marked by high blood pressure for mum and some potentially harmful effects on the baby, including growth restriction. Preeclampsia is usually diagnosed towards the…
Lily Nichols is a qualified nutritionist who has done a great deal of research relating to pregnancy. The following information is shared as it is highly relevant in current times…
I share the following information after yet another onslaught on social media about "natural" or "food based" supplements making all sorts of claims from "pure" to "meeting your daily needs".…
You've reached that time in your life when you feel financially secure and the time is right to start a family, or add to your family. So of course you…
Sometimes all the good advice goes unheeded because it all seems too hard. But, listening to and watching other people's personal experiences can help us take note. It is for…
In my book I explain how important good nutrition is, not just during pregnancy but also during the preparation phase and after giving birth. One nutrient that doesn't get a…
The following information is courtesy of Delia McCabe, PhD
This information is highly relevant in our modern AI and techno-driven world, but never more so that in relation to our…
Infertility is a pressing reproductive health issue in modern society, with male factors accounting for approximately 50% of all cases. However, most research on male infertility has primarily focused on…
For too long, fertility challenges have been seen as a female issue, with tests, treatments, and emotional pressure often falling solely on women. Yet male reproductive health contributes to at…
The following information relates to a clinical case - name* changed for privacy. I share this information to, once again, highlight the importance of testing whenever there are any fertility…
In my book I explain the importance of methylation – here’s a little more about this essential process.
Methylation is a fundamental biochemical process that underpins everything from gene regulation…