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Quality control

Creating a new life is one of the most incredible and amazing feats we may ever accomplish. There are multiple steps our bodies undertake to ensure that egg and sperm meet, beginning the mind blowing division of those two cells into millions of new ones ultimately creating a baby. Along the way, our bodies have…

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Quality over quantity

For many women considering their fertility options, assessing ovarian reserve, or the quantity of remaining eggs (oocytes), is an important step in making informed treatment decisions. Whether you’re having difficulty conceiving or want to consider egg freezing, knowing your ovarian reserve can guide decision-making. Is fertility loss due to a reduction of the remnant ovarian…

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Say ‘no’ to booze before trying to have a baby

A man's alcohol consumption and drinking habits affect not only their sperm health and quality, but studies have identified links to brain and neurological impairment in babies whose father consumed alcohol before conception.[1] In my book, I dedicate the first chapter to men's role in making a baby and explain the importance of proper preparation…

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How much is too much?

Alcohol is deeply woven into the fabric of our culture here in Australia, and with such widespread acceptance it can at times be challenging to avoid the lure of a drink in the sun. With the season of celebration looming the topic of a few social drinks is coming up time and again. The…

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