Experts weigh in
Male fertility decline has become one of the most important and unsettling questions in reproductive medicine. There appears to have been a clear decline in sperm quality over the past 50 years, but the difficult truth is that there is no single, settled explanation.
That was one of the central messages delivered…
There may be many situations when IVF is the only option of realising your baby dream. It can be both a physically challenging and emotionally draining process, not to mention the monetary expense. Therefore, it is important to support the health and integrity of both egg and sperm to ensure optimal outcomes.
Recently, studies on…
I share the following information after yet another onslaught on social media about "natural" or "food based" supplements making all sorts of claims from "pure" to "meeting your daily needs". Most of these posts are cleverly worded to pique your interest and feel that you need to have that product - when you most likely…
You've reached that time in your life when you feel financially secure and the time is right to start a family, or add to your family. So of course you want to get started right away. Then you do some research and read about the importance of preparing your body and decide to get that…
Sometimes all the good advice goes unheeded because it all seems too hard. But, listening to and watching other people's personal experiences can help us take note. It is for this reason that I share the following video recording which I urge you to watch and share widely as it affects us all. But for…
In my book I explain how important good nutrition is, not just during pregnancy but also during the preparation phase and after giving birth. One nutrient that doesn't get a lot of media space is choline.
If you’re new to this nutrient, it’s a cousin to the B-vitamins. Choline plays a central role in brain…
Infertility is a pressing reproductive health issue in modern society, with male factors accounting for approximately 50% of all cases. However, most research on male infertility has primarily focused on the testis, often ignoring the critical role of the prostate. As the largest male reproductive gland, the prostate plays a vital role in semen quality.…
For too long, fertility challenges have been seen as a female issue, with tests, treatments, and emotional pressure often falling solely on women. Yet male reproductive health contributes to at least 50% of infertility cases. Despite this, it often receives far less attention, even though male reproductive well-being is just as crucial for couples trying…
In my book I explain the importance of methylation – here’s a little more about this essential process.
Methylation is a fundamental biochemical process that underpins everything from gene regulation and detoxification to neurotransmitter production and liver health.
In my book I explain what methylation is and how important it is when it comes to…
The answer is that without testing we sometimes grope in the dark for answers but are unable to address underlying issues that are interfering with fertility, whether it is conception, maintaining a full term pregnancy or birthing a healthy baby.
In my book I explain and provide information of which tests are recommended and further options should…
I thought I'd share the experience of a 34-year old woman because it is a perfect example of how genetics can reveal the missing piece in seemingly unexplainable fertility struggles. So often when women, and sometimes couples, come to see me seeking fertility support they are motivated and willing to "do what it takes". Sadly,…
Despite prevalent perceptions, infertility, or the inability to conceive after one year of frequent, unprotected sexual activity, is a problem that affects everyone. It is crucial to highlight that male infertility has a role in 40-50% of all couples who are having difficulty conceiving, despite the fact that there are numerous reasons concerning the female…