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Why the “b”s are so important

Genes, DNA and B-Vitamins If you are trying to conceive or are pregnant, chances are your doctor will have prescribed folate or mentioned taking a B-vitamin complex. However, not all vitamins are created equal. Superior Bioavailability and Efficacy of Activated B Vitamins Activated B vitamins are pre-converted forms that the body can readily utilise without…

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Mediterranean diet wins again

We already know that the Mediterranean Diet, with its abundance of fruits, veggies, whole grains, and healthy fats, has a stellar reputation for improving overall health and even IVF outcomes. But what happens when we throw a curveball like COVID-19 into the mix? Current evidence demonstrates that COVID-19 infection impairs reproductive function and can precipitate…

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Fertility block

As you know, one of the main focuses of my work is to educate people seeking to become parents, practitioners, doctors, and IVF specialists…. and basically anyone involved in reproductive medicine as a patient or professional… about the importance of folate and MTHFR on reproductive outcomes. When assess a patient, the first two things I…

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Does this sound familiar….

"Your results are normal." Or what about “You just need to keep trying”? These are just two of the most common statements my clients are told by their doctors or IVF specialists when they are trying to figure out why they aren’t getting or staying pregnant. And whilst I know your heart drops every time…

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