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Why is male fertility declining?

Experts weigh in Male fertility decline has become one of the most important and unsettling questions in reproductive medicine. There appears to have been a clear decline in sperm quality over the past 50 years, but the difficult truth is that there is no single, settled explanation. That was one of the central messages delivered…

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Keeping your family healthy

Sometimes all the good advice goes unheeded because it all seems too hard. But, listening to and watching other people's personal experiences can help us take note. It is for this reason that I share the following video recording which I urge you to watch and share widely as it affects us all. But for…

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Prostate and fertility

Infertility is a pressing reproductive health issue in modern society, with male factors accounting for approximately 50% of all cases. However, most research on male infertility has primarily focused on the testis, often ignoring the critical role of the prostate. As the largest male reproductive gland, the prostate plays a vital role in semen quality.…

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Fertility is a shared responsibility

For too long, fertility challenges have been seen as a female issue, with tests, treatments, and emotional pressure often falling solely on women. Yet male reproductive health contributes to at least 50% of infertility cases. Despite this, it often receives far less attention, even though male reproductive well-being is just as crucial for couples trying…

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Why it’s important to test

The answer is that without testing we sometimes grope in the dark for answers but are unable to address underlying issues that are interfering with fertility, whether it is conception, maintaining a full term pregnancy or birthing a healthy baby. In my book I explain and provide information of which tests are recommended and further options should…

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Responding to your questions

One of the most frequent questions I get asked is How do I improve my fertility? My response to this is two-fold: 1. Eat a varied, whole food, organic diet which includes protein in each meal. Stable blood sugar is essential for balanced hormones and regular ovulation, and protein (and fat) help prevent…

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What’s “wrong” with our children?

During the past 20+ years in clinical practice I have noticed a significant increase in children being more reactive, more overwhelmed, and more sensitive. Such observations cannot be left alone – we need to ask ‘why?’ There are a multitude of possible answers to this – · Have parenting methods changed? · Is it related…

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Making our children healthy again

Finally, there are Governments willing to call out the perpetrators and make changes that will change the trajectory of sickness, giving hope to future generations. Chronic disease is no longer something your child might face only in adulthood. Conditions like obesity, Type 2 diabetes, asthma, attention-deficit/hyperactivity disorder (ADHD), anxiety, and depression are now appearing earlier…

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Male fertility assessment

Despite prevalent perceptions, infertility, or the inability to conceive after one year of frequent, unprotected sexual activity, is a problem that affects everyone. It is crucial to highlight that male infertility has a role in 40-50% of all couples who are having difficulty conceiving, despite the fact that there are numerous reasons concerning the female…

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Men’s vital role in making a healthy baby

For decades, paternal (male) factors were an afterthought in fertility investigations. But new evidence is clear: Male health, sperm integrity, metabolic status, microbiome balance, and even specific antioxidant genes can profoundly influence embryo viability, miscarriage risk, placental development, and long-term offspring outcomes. In my book I speak about the importance of male fertility and…

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Feeling “off”?

Many women I speak with share a similar experience: they feel “off” hormonally but can’t quite pinpoint why. Maybe cycles feel different, moods fluctuate more easily, or energy rises and falls in unfamiliar ways. We often look first to stress, aging, or changes in routine, and those can absolutely play a role. But there’s another…

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